There is one part of my body, I would love to see decrease, and FAST! Needless to say, it isn’t happening anytime soon. I know I am losing weight, but why not there? I am talking about my waistline. Why is it so difficult? And to top it off, the muffin top has gotten larger since I had my baby.
I did some research to find out how am I losing weight, but not inches. Apparently, it’s because I am losing fat in other places, equally. I guess, I can’t control this process either. Who said weight loss is a peaceful event?
This all explains why I am losing weight from head to toe. I can now see the difference, but still look like the smaller versus of the bigger Vette. LOL However, I did read that in time, my body will begin to take the shape I want. First thing first, melt the fat away, regardless of its location, then I can begin a more focused approach for problem areas. I got a feeling its going to be my muffin top.
I looked up foods that will help lose belly fat, and found that avocados are a great aid. I like eating someone else’s, I’ve never tried to make any. I’ll let you all know how it goes. There were other foods, such as a small quantity of peanut butter, some beans, spinach, etc.
This is going to be interesting, but I am committed, and what a great game of discovery.
Donner, Ed (2011). Why Am I Losing Weight But Not Inches? LiveStrong. Retrieved from http://www.livestrong.com/article/386794-why-am-i-losing-weight-but-not-inches/#ixzz20hU5YIVg
Quick & Simple (2012). Eat this and Lose Belly Fat! Hearst Communications, Inc. Retrieved from http://www.quickandsimple.com/diet-weight-loss/tips-calculator/belly-fat-foods