Everyday is about the choices we make…

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Higher calorie breakfast: Since seeing my endocrinologist, I’ve learned that I am not eating enough, which was pushing my body in starvation mode. My weekends are when I really cook and try different things. This was the first time I prepared this, needless to say I was excited to try it.


Baby spinach, onions, and chicken sausage. Seasoned with sea salt, black pepper, and garlic powder


Set aside for what comes next


As promised, egg whites instead of whole eggs




Served with a little bit of salsa


Something for the both of us. She loves it too!


To top off the morning, I added broiled grapefruit rubbed with canola oil and drizzled with honey  (JJ Smith)


A picture says a thousand words, no? Lol

One thought on “Everyday is about the choices we make…

    Greta said:
    May 13, 2015 at 11:33 pm

    It’s an remarkable piece of writing in favor of all the online users; they will obtain benefit from it I
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