Day: February 20, 2017
It’s been awhile since my last post. I finally had to break down and buy a new computer for my kid, which will enable me to blog and post more. I actually got a desk top (all in one). So no more tiny phone punching and constant changes, due to all of the typos. I have much to share.
I love my new weight loss tool. My life has just grown leaps and bounds. I’ve not had any serious or hard consequences or problems, due to my weight loss surgery. I had my gall bladder taken out, while in surgery. I have been pushing my limits as of late though. I have been testing sodas, which is a serious no-no. (1) The sugar content is terrible; (2) the dark sodas burns really bad; (3) the diet sodas aren’t that good anymore. But don’t forget the dark sodas burn (diet or regular). They are just team too much. I picked up a Sprite Zero a few weeks ago, and not only does it taste like a sprite; it doesn’t burn like the dark sodas; and it has no sugar in it. However, it gives me horrible bubble and very LOUD gut noises that leads to serious gas passing. Thank God I work at home and alone! hahaha However, 6 months out, I usually have one every other week. One 20 ounces bottle can last me about 3 days. I can’t drink it straight, and the longer I have it, the fizz is drastically reduced, which helps with the bubbling gut.
SUGAR, VITAMINS & PROTEINS
I like to suck on peppermints. Those things are full of sugar though. I still like starbursts. So, I buy the minis and it’ll take me a week to eat them, but I will. Too many of them will make me dump. I haven’t struggled, like I thought I would with getting my protein in, mostly because I will still do a protein shake, once a day. I need 80 to 120 grams of protein. I am at the lower end of hitting my target.
My vitamins are easier, each passing month. They are like second nature. I struggled a lot with them in the beginning, because it was too much, too soon. They were nasty; too big; and made my tummy hurt. I’ve learned which one I need to eat or drink some protein milk (Fairlife) with, which helps settle my stomach. I can now take the chewable calcium better, which I need 1800 MG per day. I have strawberry and orange flavors that taste just like starbursts! If you are new to this, they’ll not taste like that in the beginning, FYI.
WEIGHT LOSS NUMBERS & HAIR LOSS
My current weight, as of yesterday was 298.2 LBS. I haven’t weighed that since high school. I am getting skinny. Including my skin, which isn’t that bad at all, thus far, I would only like to lose about 70 more pounds. I stand at 5’10 inches. I am curvy, now, and I’d like to keep my curves. I look really great. It’s not just my conceitedness (hahahaha), but from the responses from everyone else, especially the opposite sex. My highest weight was up to 415 pounds. So, I’ve technically lost 117 pounds from my highest weight. You can tell also. I feel so amazing.
In regards to hair loss, I’ve not had any. It came out in some big chucks, maybe 2 times. However, I am a natural headed woman. It wasn’t as bad as I thought it would be. I started taking Biotin, after my 3 month check up. I am finishing up my 6th month now, and there’s less shedding. I have gotten to a minimum hair loss. It’s actually longer than it has been in years. It’s growing like it’s on steroids.
I CAN DO ANYTING
I took my baby to Great Wolf Lodge, indoor water park 2 weeks ago. The first time we went was last summer. I couldn’t even go up one flight of stairs. This time, not only did I go up the one flight of stairs, I slid down every last one of the slides, including the big one where I had to climb 4 flights of stairs. My only injury was my heart (too old for this shit aka I was scared), and I skinned both elbows pushing myself down those tunnels.
My daughter has a mommy that can do anything with her. We travel and go places together all the time. I am WHOLE again.
Exercising is still an Achilles heel for me. I don’t have the time. I do stretches and weights, while working, but other than that, I still do not do any hard core running, walking, or pounding something. I work 6 days a week, by choice. I work pretty long hours. When I am not working, I am 150% full on mommy mode. My last doctor visit showed that I have gained quite a bit of muscle mass. I am not losing muscle. I take the stairs every chance I get. I am always on the go, so maybe that’s helping? I don’t know. My doctor wants me to become an athlete. That’s not going to happen. I have to go back to him and say, ‘yeah, I lost the weight (still is); I’ve not lose any hair or muscles (I’ve gained), but I do not want to be an athletic. I want to be debt free; and in my spare time, I want to hang with my kid. She’s at an age now, where we can hang out. She has developed an opinion. hahahaha
In short, my life (I have a real one) has been tremendous! Life is good; really, really, really good. I am happier than ever been in my life. The things that use to seem hard, difficult, or too challenging are like swatting a fly. It’s easy peasy! I am my worst critic and enemy. I am my only road or stumbling block. I just need to get out of my own way and flourish, living the life that God has intended for me!